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Jana

Jana

Jana

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Pole Dance

Pole dancing for fitness is a full-body workout that helps you lose weight, gain strength, and gain the ability …

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Exotic Pole Dance

Exotic pole dance is an empowering expression of womanhood and allows women to tap into their sensuality …

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Stretching

Benefits of stretching.
Increases your flexibility. Regular stretching can help increase …

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About me

I discovered Pole Dance in 2011, after 3 years I started teaching in this direction. I invite you to my training in stretching, pole dance and exotic pole dance. I also offer individual lectures in any direction and staging exotic or strip dance.

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