Aerial Hoop Aerial Hoop is a full body workout. You will build strength in your arms, shoulders and upper body, and it’s a fantastic way to strengthen your core. You should also see improvements in your flexibility, balance and coordination as you slowly begin to contort your body to new poses…
My name is Maria and I have been involved in aerial sports for 6 years. At first it was just a hobby, but over time I became a passionate fan of this sport, who liked to participate in various competitions, such as the Czech Championship and Airy Fairy. Today I am a qualified instructor with Pole Passion accreditation.