Olga |
Olga |
Benefits of stretching.
Increases your flexibility. Regular stretching can help increase …
Aerial Hoop Aerial Hoop is a full body workout. You will build strength in your arms, shoulders and upper body…
Aerial silks classes make your body work more intensively because gravity is working harder on your body …
Pole dancing for fitness is a full-body workout that helps you lose weight, gain strength, and gain the ability …
I have been involved in professional sports since early childhood. Almost all the years of my life I have dedicated myself to sports and the development of a creative approach in this area.