Pole dancing for fitness is a full-body workout that helps you lose weight, gain strength, and gain the ability …
Aerial silks classes make your body work more intensively because gravity is working harder on your body …
I‘ve started sports (with pole dance) only at the age of 30. At that time I worked in healthcare. At that time, I took pole dance as a hobby and relaxing after work. But very quickly the hobby grew into a career and a love of life.
Over time, I expanded Pole Dance to include additional stretching and hanging acrobatics lessons. In 2019, together with a few more enthusiasts for aerial acrobatics, I organizing the Czech and Slovak Championships in AERIAL SPORTS for the first time in Prague. For the great success of November 2020, the 2nd year of the competition is planned.
I am an professional lecturer with almost ten years of experience. My lessons always have a pleasant atmosphere, professionalism and an individual approach is a matter of course.